Here's everything on my plate: [PASTE TASK LIST]. I have about [HOURS] hours of focus time this week and these fixed commitments: [MEETINGS / EVENTS]. Sort tasks into Must / Should / Could, estimate time for each, then build a day-by-day plan Monday to Friday with the hardest task first each morning. Flag anything I should drop or delegate.
Works in the free versions of ChatGPT, Claude, Gemini and Copilot. Never paste passwords or account numbers.
