Sir Cancelot says: Habit apps charge you to tick a box. Grab a pen, bruv. The box is free.
I want to start [HABIT]. My day looks like: [ROUTINE]. Design a habit plan: the tiniest version to start with, what to stack it after, how to track it on paper, what to do on bad days, and how to level it up every 2 weeks for 8 weeks.
Works in the free versions of ChatGPT, Claude, Gemini and Copilot. Never paste passwords or account numbers.